The eat-free diet
On the menu tonight:
• Parsnip, onion, porcini and Jerusalem artichoke soup (tastes a lot better than it sounds)
• Ham, potato and leek casserole
Bit of a calorie nightmare, but probably just about within the bounds of my new diet. I’m now into the action phase of my face-facts-you’re-fat campaign.
Somehow, I have to lose half a stone.
Half a stone. HALF A STONE. Is that *All*? You could do that in 2 weeks! Drink more water, walk a bit and watch your portion sizes. Easy peasy lemon squeezy.
Oh, incidentally, I’ve read a lot of articles about the wonder that is dark (79-85% at cocoa at least) chocolate. Good for your brain, heart, mood, concentration, energy etc etc etc. And they say you can eat between 20-150g of the stuff on a daily basis. New Chocolate Diet for me it is…
February 1st, 2009 at 6:19 pm
The dark chocolate sounds like a great plan, Lucy. I’ll get cracking immediately.
But I fear it won’t be as easy as you say. It can’t be that easy… can it??
February 2nd, 2009 at 6:38 pm
hey,
the chocolate idea sounds too good to be true….. thats because it is.
high cocoa is almost like a form of laxatives it really will make you go to the loo… alot.
or so my dad and sister found out haha.
i dont know if its as bad as it sounds and i certainly hope its good for teh heart and brain that would be a miricle! haha i could do with as much as i can get. pity i dont liek dark chocolate eh?
but yeah im not 100% but thought id just let you know incase im right, becuase if i am it can cause some health problems.
good luck with the diet mayte.
G x
February 10th, 2009 at 1:02 am